SHIGRU | MORINGA OLEIFERA
• Botanical name: Moringa oleifera
• Family: Moringaceae
• English: Drumstick Tree, Horseradish Tree, Miracle Tree
• Malayalam: മുരിങ്ങ(Muringa)
• Sanskrit: Shigru(शिग्रु)
🌱 Sanskrit Synonyms:
• Sophanjana
• Mochaka
• Akshiva
• Teekshna Moola
• Bahala Pallava
🌿Properties:
▫️ Rasa: Katu, Tikta
▫️ Guna: Laghu, Ruksha, Tikshna
▫️ Virya: Ushna
▫️ Vipaka: Katu
▫️ Effect On Dosha: Kapha-Vata Hara
🌿Parts used:
▪️ Root bark
▪️ Stem bark
▪️ Leaves
▪️ Fruit
▪️ Seed
🍃Facts:
• In fact, moringa is said to provide 7 times more vitamin C than oranges, 10 times more vitamin A than carrots, 17 times more calcium than milk, 9 times more protein than yoghurt, 15 times more potassium than bananas and 25 times more iron than spinach.
• The leaves of M. oleifera are rich in minerals like calcium, potassium, zinc, magnesium, iron and copper
• Vitamins like beta-carotene of vitamin A, vitamin B such as folic acid(B9), pyridoxine(B6) and niacin(B3-nicotinic acid), vitamin C, D and E also present in M.oleifera.
• Phytochemicals such as tannins, sterols, terpenoids, flavonoids, saponins, anthraquinones, alkaloids and reducing sugar present along with anti-cancerous agents like glucosinolates, isothiocyanates, glycoside compounds and glycerol-1-9-octadecanoate.
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